Grains and Muesli

Buckwheat is a great alternative to wheat flour. particularly if you are allergic to gluten. A wonderful source of fiber, buckwheat also contains e...

Ingredients: Water, Cracked Wheat Burghul is a cereal grain made from dried cracked wheat that is very popular in many Middle Eastern dishes. It’s ...

Ingredients: Couscous (Drummed wheat semolina) Though used like a grain, couscous is actually a type of pasta that is incredibly tasty and versatil...

Ingredients: Green Wheat Freekah is a healthy whole grain, which may be compared to bulgur wheat. Like bulgur, it is popular in Middle Eastern cook...

Our deliciously crunchy and nutty, Granola is a perfect blend of healthy goodness.  This is the perfect breakfast or snack. Add your favorite fruit...

Our deliciously crunchy and nutty, Granola is a perfect blend of healthy goodness.  This is the perfect breakfast or snack. Add your favorite fruit...

Ingredients: Hulled Millet Classed as a cereal crop, hulled millet has a unique, delicate taste of its own. Easily ground into flour, it can also b...

Ingredients: Oats Full of fibre, oat bran is ideal to keep you feeling fuller for longer. This helps you maintain those snack urges by not feeling ...

Ingredients: Oats What better way to start the day than with traditional rolled oats? This breakfast of the ages is lightly processed and therefore...

Certified organic and very nutritious, the Amaranth Grain is a seed-like grain that is high in fibre and protein. A versatile food, amaranth can be...

Organic Buckwheat Puffed is a nutritious and delicious addition to any breakfast. It is certified organic and gluten-free, so it is suitable for al...

Crafted with high-quality ingredients from Australia, our Paleo Granola (Pecan Apple and Cinnamon) is a delicious snack for enjoying on-the-go or a...

What better way to start the day than with traditional rolled oats? This breakfast of the ages is lightly processed and therefore better for you. G...

This magnificent product is a nutrient powerhouse. It is a great source of protein, fibre, folate and iron, not to mention essential amino acids.  ...

Quinoa is one of the world’s most nutritious seeds and it has become popular in Western diets for this reason. An excellent substitute for rice, it...

Ingredients: Organic White, Red and Black Quinoa There are approximately 3,000 types of quinoa. We offer a stunning three-colour mix of red, wh...

These are oats that have been minimally processed and therefore should be better for you. They retain more nutrients, though do need a longer cooki...

Pearl barley is one of the most popular forms of barley. It’s the name given to the grain with its bran and hull removed, leaving the polished barl...

Ingredients: Semolina (wheat), starch, salt, water Pearl Couscous (aka Mograbeh) is made from semolina and has a small round, pearl-like shape. Use...

Ingredients: Corn The famous popcorn is a type of corn kernel that expands when exposed to heat. While it has become one of our society’s iconic sn...

Ingredients: Organic Rolled Oats, Sunflower Kernels, Organic Pepitas, Organic Coconut, Spray Free Almonds, Sesame Seeds, Macadamia Nuts, Organic Co...

Also known as ispaghula, psyllium husk is the outer seed coating of the Plantago ovata plant — a soluble, bulk-forming fibre used for digestive hea...

Ingredients: Wheat Spelt is a seed used by our ancestors which is related to wheat. It fell out of use in the 19th century but has been revived in ...

Made from the starch from the roots of the cassava plant, tapioca is widely used as a gluten-free alternative to flour. Indeed it may be used to us...