Freekeh
Ingredients: Green Wheat
Freekah is a healthy whole grain, which may be compared to bulgur wheat. Like bulgur, it is popular in Middle Eastern cooking.
While it does contain some gluten, freekah is high in protein and fibre and low in fat. It has more iron than quinoa and fewer calories. Use instead of rice for a healthy alternative, or add it to soups and stews.
Product of Jordan
Energy (kj) | 1115 |
Protein (g) | 11 |
Fat, Total l(g) | 0 |
- Saturated (g) | 0 |
Carbohydrate (g) | 51.1 |
-sugars (g) | 4.8 |
Sodium (mg) | 5 |
Shipping Information
Our on-line store is open 24/7 and we ship Monday
through Friday, excluding some holidays. Orders received for products
without shipping restrictions on its product page will ship the same
business day when received before 12:00 p.m. PST. Orders in high demand
will have an estimated production time listed on its product page and
will ship according to the date listed.
About Us
Graina is a bulk food business with a simple aim to "Make Sustainable
Living Easy". It is founded by two immigrants who now call Australia
their home.
Households currently contribute ~1.2MT of plastic to landfill and
only 9% is recycled. Our aim is to reduce households single use plastic
waste and consequent environmental impacts. We do this by providing
customers a safe, sustainable way of buying daily use food items
that they love to eat. Providing quality products at a competitive
pricing along with great service is what makes us apart from other
similar businesses.