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Continue ShoppingOrganic Walnuts Kernal
Walnuts are common as snacks but they are also a great health food. They are a rich source of antioxidants and polyunsaturated and the high levels of Omega 3 fats means they may help protect heart health. If you bake, try them in homemade muffins or carrot cake.
Energy (kj) | 2907 |
Protein (g) | 14.4 |
Fat, Total l(g) | 69.2 |
- Saturated (g) | 4.4 |
Carbohydrate (g) | 3 |
-sugars (g) | 2.7 |
Sodium (mg) | 3 |
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