Flaxseed, also known as linseed, has been a staple for over 6,000 years and is great as a supplement for those on vegetarian or vegan diets. Full of plant-based protein, and a rich source of Omega 3 fatty acids, flaxseed is also high in fibre and may help in lowering cholesterol.
Product of Australia
| Energy (kj) |
2061 |
| Protein (g) |
19.4
|
| Fat, Total l(g) |
34
|
| - Saturated (g) |
3.3
|
| Carbohydrate (g) |
34.3
|
| -sugars (g) |
5.9
|
| Sodium (mg) |
30
|
