Ingredients: Oats
What better way to start the day than with traditional rolled oats? This breakfast of the ages is lightly processed and therefore better for you. Gluten-free and with a range of important vitamins and minerals as well as antioxidants that help protect the body’s cells from damage.
Studies have suggested oats may help in maintaining good heart health, helping to lower blood sugar levels and the high fibre content helping to maintain weight loss.
Product of Australia
| Energy (kj) |
1628 |
| Protein (g) |
16.9
|
| Fat, Total l(g) |
6.9
|
| - Saturated (g) |
1.2
|
| Carbohydrate (g) |
61
|
| -sugars (g) |
0
|
| Sodium (mg) |
3
|
