Walnuts have been known for thousands of years as a healthy and nutritious snack. They are high in good polyunsaturated fats and contain essential minerals and antioxidants.
While they are moreish eaten on their own (try them at your next dinner party), they also make an excellent addition to salads and desserts. Try them in baking as well! They go very well in bread and slices.
Product of USA
| Energy (kj) |
2740 |
| Protein (g) |
15.2
|
| Fat, Total l(g) |
62.2
|
| - Saturated (g) |
6.1 |
| Carbohydrate (g) |
13.7
|
| -sugars (g) |
2.6
|
| Sodium (mg) |
4
|
