Pistachio kernels, the inner, edible nut, are an excellent addition to a fruit and nut mix. They are full of fibre and act as a great prebiotic for the benefit of our gut health. They are a rich source of minerals such as manganese and copper, Vitamins B1 and B6 and are well-suited to supplement vegan and vegetarian diets.
Try them crushed and sprinkled on cakes, stews and cereals.
Product of USA
| Energy (kj) |
2536 |
| Protein (g) |
20.6
|
| Fat, Total l(g) |
50.6
|
| - Saturated (g) |
5.8
|
| Carbohydrate (g) |
15.1
|
| -sugars (g) |
7.6 |
| Sodium (mg) |
7
|
