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Walnut Kernels


Walnut kernels have sweet flavor and aroma. The texture is soft and creamy. These can be used a snack or with dried fruits etc. From ancient times walnuts have been regarded as the ‘Brain Food’ mainly because of its look, it looks like a brain from inside of the skull. Walnuts are 65% fat by weight and 15% protein. The fat content is mostly polyunsaturated fats (these are the good fats that your body needs). Uniqueness is that walnuts contain high amount of omega-3 and omega-6 fatty acids.
Walnuts are high in Vitamins such as vitamin C, B6, niacin and folate.

At Graina, we get a variety of Walnuts that are sweet and fresh from California.

Product of USA

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SKU: 11000127 Category:


Nutrition Facts

Serving size 100 g

Servings per container 1

Amount per serving
Calories 654

Calories from Fat 585

% Daily Value*
Total Fat 65g 100%
Saturated Fat 6g 30%
Trans Fat g
Cholesterol 0mg 0%
Sodium 2mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 7g 29%
Sugars 3g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

*Nutritional Panels are an estimate only and may have differences between batches, suppliers and other factors.

Additional information

Weight N/A
Dimensions 8 × 5 × 5 cm

100g, 250g, 500g, 1000g


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