From ancient times walnuts have been regarded as the ‘Brain Food’ mainly because of its look, it looks like a brain from inside of the skull. Walnuts are 65% fat by weight and 15% protein. The fat content is mostly polyunsaturated fats (these are the good fats that your body needs). Uniqueness is that walnuts contain high amount of omega-3 and omega-6 fatty acids.
Walnuts are high in Vitamins such as vitamin C, B6, niacin and folate.
At Graina, we get a variety of Walnuts that are sweet and fresh from California.
Certified organic from USDA
Product of USA