Buckwheat is also a good source of magnesium. This mineral relaxes blood vessels, improving blood flow and nutrient delivery while lowering blood pressure?the perfect combination for a healthy cardiovascular system.
Buckwheat is a nutritious, naturally gluten-free ingredient.
It is great addition to soups, or porridges or making tabouli. It has a distinctive nutty flavour and can be cooked and in a similar way to rice.
Product of Australia