Oats Rolled

Description

Australian rolled oats are a nutritious wholegrain classic. A modern day superfood, oats contain beta-glucan, a type of soluble fibre which has been shown to reduce cholesterol re-absorption and improve heart health. Rolled oats make an easy and delicious breakfast and are a common ingredient used to make biscuits, bars, slices, crumbles and cakes.
Oats are also a source of essential minerals like iron, magnesium, selenium and manganese. These nutrients help form a strong immune system, strong bones, and work as power

Product of Australia
Nutrition Information
Serving Size : per 100g
Energy 1626J
Protein 16.9g
Fat, total 6.9g
Saturated 1.2g
Carbohydrate 66.3g
Sugars 0g
Sodium 2mg