High Fibers | Iron | Magnesium | Lowers Cholestrol | Increase Cognitive function
Macadamia is indigenous to australia. They are a rich source of energy. Rich source of mono unsaturated fats which helps lower LDL (bad) cholesterol and increase HDL (good) cholesterol.
Excellent source of minerals and vitamin B complex, which are vital for metabolic functions. Phytochemicals in this nut helps to protect brain from damage over time.
100 g of macadamia nut provides:
Fat 60%, Carbs 4%, 36% dietary fibers and
Vitamin C – 2% DV (Daily value)
Calcium – 8% DV
Magnesium – 32% DV
Iron – 20% DV
Vitamin B6 – 15% DV
PRODUCT OF AUSTRALIA