Cashews are roasted to a delicious and crunchy golden-brown. Popular for snacking and tossing in salads and stir fry. Cashews are high in calories. 100 g of nuts provide 553 calories. They are packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phyto-chemicals that help protect from diseases and cancer.
HIGH IN HEART FRIENDLY FATS | RICH IN COPPER, SELENIUM AND ZINC
100 g of cashew nut provides daily average%:
Fat 146%, Carbs 23%, Protein 32.5%,
Vitamin E 35%, Potassium 14%.
COPPER 244%, Iron 83.5%, Magnesium 73%, Phosphorous 85%, SELENIUM 36%, ZINC 52.5%.
Selenium helps in creating most powerful antioxidant in the body.
Product of Australia (Made from imported and local ingredients)