Ingredients: Adzuki Bean

Adzuki beans come in a variety of colours, the most well-known being red. Very healthy, they are packed full of fibre, protein as well as many vitamins and minerals. One of the most popular beans, they have an almost nutty flavour and wonderful aroma. Linked to improved digestion, heart health and reduced cholesterol, adzuki beans are also very versatile. They can be incorporated into soups, stews, dahl, chilli dishes and are a protein-rich addition to any meal as a side dish.

Delicious and considered the most “warming”.

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