(03) 93752398 contact@graina.com.au

FREE SHIPPING ON ORDERS OVER AUD 89

Shop Now

Blog

Health Benefits of Turmeric

Posted on April 29, 2019 by admin

Turmeric is a spice derived from the dry ground root of the Curcuma longa, a plant native to India and Indonesia with the health benefits of turmeric being utilized for many tens of generations. Although the root has a thick brown skin and orange flesh, turmeric is a deep yellow-orange color from which it derives the nickname of Indian saffron. Turmeric has been used as a traditional medicine for ...

Read More

Whole Grains vs Regular Grains

Posted on April 29, 2019 by admin

There are a lot of different grains out there and chances are that you already eat your fair share of them in your diet. At the same time however the average person doesn't get enough whole grains in their system throughout the day! You should try to aim for about half your daily grain intake throughout the day to be whole grains, that way you will receive the adequate nutrients that your body ...

Read More

Health Benefits of Olive Oil

Posted on April 29, 2019 by admin

The numerous health benefits of olive oil run almost as deep as its history. It may appear simple, but in fact, is one of the most complex oils used today. In order to reap the wide range of health benefits, we must take time to understand the creation process and the different types. History The exact origin of olive oil remains unknown, but evidence of the existence of olives dates back ...

Read More

Organic Spices and Its Uses

Posted on April 29, 2019 by admin

Besides adding a flavourful dimension to food preparations, organic spices carry several health benefits for you to enjoy. Quintessentially an important part of Indian cuisine, organic spices of India can deliver highly in terms of overall health benefits. Here are some of the top health benefits of Organic Spices: 1. Mustard Seeds: Naturally rich in vitamins, minerals, phytonutrients and ...

Read More

Red Split Lentil Benefits

Posted on April 29, 2019 by admin

Originating in Asia and North Africa and a dietary staple of India, Pakistan, Bangladesh and Nepal, the red split lentil has now become a common occupant of hipsters pantries the world over. Don't let those pencil moustache, slouch beanied, pseudo-hippies dissuade you though, faddish as they may seem Lentils have been part of the human diet dating back to the Neolithic period. They were, in fact, ...

Read More

Bulk Food Stores: Natural, Fresh, & Without Carbon Footprint

Posted on April 29, 2019 by admin

Food Capital of Australia One of the greatest things about Melbourne is the food. Variety is something you just don’t get in more rural communities. The choice of bulk and natural food stores at hand in Melbourne Is amazing. For example some of the specialty stores you can find are: Bulk foods Organic Sustainably sourced Farmers ...

Read More

4 Spices to Excite Your Taste Buds

Posted on April 29, 2019 by admin

I think most people’s expertise when it comes to the use of spices in cooking stops with salt and pepper. There may be the odd one or two laying around in the cupboard that gets arbitrarily thrown in when you’re feeling naughty but that’s probably the extent of it. Spice not only enhances the taste of food but often has great health benefits. It is so easy to buy spices online these ...

Read More

Healthy benefits of organic lentils and how I use them

Posted on April 29, 2019 by admin

Organic lentils are a big component of my diet, and I cook lentils three times in a week to fulfill my dietary needs. I am a proud vegan, and I converted into a vegetarian few years back when eating meat slowed down my performance, and made me gain weight. After turning into a vegan, I have added organic lentils, organic flour , and organic rice into my routine, and I could not be happier ...

Read More

Almond Flour Vs Almond Meal: What’s the Difference?

Posted on April 29, 2019 by admin

The organic almond meal is well-loved in Melbourne for its rich nutritional offering and a delicious taste. It makes for an excellent breakfast or a snack for people living in Melbourne, attempting to keep up with the pace of their lives. I recently discovered the wonders of almond meal, and I am hooked on it’s wholesome benefits and appetizing taste. There is one thing that intrigued me ...

Read More

Organic Muesli: A Healthy, Meal Alternative

Posted on April 29, 2019 by admin

When it comes to eating a wholesome and healthy meal, organic toasted muesli in Melbourne provides you with all the nutrients and fibers that you require in a day. It is a mixture of nuts, seeds, dried fruits, and organic grains. It is an organic and natural dish, resembling with granola. Muesli contains whole grains and granola includes baked grains. Gluten-free muesli can be served ...

Read More

An Overview of Why Organic Products are Healthier for You

Posted on April 29, 2019 by admin

The segment of organic products in rapidly growing in Australia, and a majority of the Australians have switched from junk food to organic meals. Natural organic products have set a record for growing sales in Melbourne, and the number of sale is expected to go up this year. People have become more aware of what they eat and drink, and they have become familiar with the wholesome benefits of ...

Read More

Switch to Organic Oils for Cooking: How are They Better than Regular Oils?

Posted on April 29, 2019 by admin

Oils and nut butters are important components of our lives. Each ingredient contains load of nutrients that nourishes our brains and bodies in several ways. Extra virgin coconut oil in Melbourne has become go-to cooking oil that most Australians use to prepare their meals. Also, almond butter in Melbourne is a favorite butter to have in breakfast. Organic virgin coconut is ideal to use in ...

Read More

How are Organic Nuts Advantageous for my Health?

Posted on April 29, 2019 by admin

One of the main reason I always failed to stay healthy was that of the constant indulgence in the fast food. This started to show several side effects on my health and body. I started gaining weight, my cholesterol levels were higher and blood pressure was never normal. This is when I finally decided to switch to a gluten-free and organic lifestyle. Ever since then, I feel a lot better even ...

Read More

5 Reasons to Shop at a Bulk Food Store

Posted on April 29, 2019 by admin

Back in time, when there were no advancements in technology, it was really hard to store bulk foods, especially in summers. Ever since the latest technologies like refrigerators, fridges and microwave ovens became mainstream, storing up food has become really simple. Honestly, I store up loads of food without worrying anymore. If you look up at the items in the supermarket, you’ll find a ...

Read More

Here’s Why You Should Practice Waste Free Shopping

Posted on April 29, 2019 by admin

Many cities have promulgated laws banning plastic from shopping. This is why on July 1-2018 new law will be enforced which will enforce plastic free shopping in Melbourne. Plastics are harmful to the environment and the only thing it does good is that is it easy (and cheap) to make and convenient to use. Plastic free shopping in Melbourne is an advocacy that you need to support out of care for ...

Read More

7 Undeniable Reasons to Turn to Organic Products

Posted on April 29, 2019 by admin

The trend of indulging in organic food in Melbourne has grown significantly over the years. Organic foods are often regarded as a healthy substitute for processed foods, and they are grown without the use of damaging chemicals. Organic foods in Melbourne are prepared using a particular method, which enables the plants to grow organically, which is essentially good for your health. In addition to ...

Read More

Health Benefits and Topical Advantages of Organic Macadamias

Posted on April 29, 2019 by admin

Macadamia are buttery flavored nuts, which were discovered in Australia. These native Australian nuts are known for their healthy nutritional value, and they are grown from the trees of macadamia, which are harvested in the tropical islands of Australia, South Africa, Brazil, and Indonesia. You can buy macadamia nuts on wholesale or, you can buy bulk macadamia online, and have it delivered to ...

Read More

All You Need to Know about Gluten free Muesli

Posted on April 29, 2019 by admin

Healthy and balanced diet is the key to a great life and what better than a healthy breakfast to start each day? So, if you are looking for ideas on perfectly healthy breakfast, then you have landed the perfect place as I will be sharing the amazing benefits of gluten free Muesli and how it makes the perfect breakfast with you. So, let’s get started. Types of Gluten Free Muesli Dried: this ...

Read More

A Brief Guide to Understanding Different Spices and their Aromas

Posted on April 29, 2019 by admin

Any loss that is irreplaceable and inescapable is a great loss, and I experienced a great loss when I lost my grandmother to the course of nature. Despite the support system that surrounded me, I found it hard to cope with the loss. I began travelling to several places across the globe, and I resorted to learn the cultures of the places that I visited to overcome my grief. I was open to travel ...

Read More

Making the Best Uses Out of Almond Meal

Posted on April 29, 2019 by admin

Almond meal is a finely powdered mixture of almonds which is prepared using organic almonds and is available at all leading` bulk food stores such as Graina bulk food store. People in Melbourne are becoming more aware of their health, and they have started resorting to consuming healthy meals, and it also involves them eating almond meal. Almond meal is generally considered to be a substitute ...

Read More

Latest From Instagram

@Grainampc

Get the latest updates weekly

All search results